在進行肚皮舞練習時需要注意哪些方面?
What should we pay attention to when practicing belly dance?
答:A、與運動一樣,在運動之前和之后的1-2小時不要進食太飽,可以吃少量的東西,以不至于空腹產生頭昏等情況。
A: like exercise, don't eat too much before and 1-2 hours after exercise. You can eat a small amount of food to avoid dizziness caused by fasting.
B、練習肚皮舞的時候要裸足,而且腰腹部一定要裸露出來,這樣做的好處可以看到自己的動作姿勢正不正確。
B. When practicing belly dancing, you should be barefoot, and your waist and abdomen must be exposed. The advantage of doing so is that you can see that your posture is not correct.
C、還有一個很重要的東西,就是框格護坡模具 箱體護坡模具 華爾街銅牛 電阻柜 接地電阻柜 電纜保護接地箱 隔離墩模具 化糞池模具需要一條腰帶。腰帶是肚皮舞最主要的一個特色,象征著肚皮舞的。腰帶還可以給初學者增加對肚皮舞的觸覺,練習起來更加有感覺一點。
C. Another important thing is a belt. Belt is the most important feature of belly dance, which symbolizes the beauty of belly dance. The belt can also give beginners a sense of touch to belly dance, which makes them feel a little more when they practice.